Hello Everyone and Welcome to the website of true serenity, peace and tranquility. This website is going to help you go through amazing journeys by using an ancient relaxing technique/exercise = Meditation. There are many forms of meditation so I am going to teach you the form of meditation which i have been taught by the martial art Aikido. This exercise will relieve your body of stress and mental/physical disturbances and help you get back in balance and touch with your inner self.  

For those who do not know me I am Charley and I am always here to help. Happy meditating to you all hope you find true peace within yourselves :) 

May enlightenment be with you every step of your journey.